Overview: Staying Healthy (cardiovascular health, cancer prevention, etc.)

Making Health Care Choices

Nutrition and Healthy Eating

Exercise and Physical Fitness

Breast Self-Exam Technique

Smoking Cessation Strategies

Osteoporosis Prevention

Maintaining my Mental Health

Stress Management Strategies

Conflict Resolution and Problem-Solving

Promoting Positive Relationships with Family Caregivers

Assertiveness Training

Communicating Effectively with my Primary Care Provider (Physician, Nurse, Nurse Practitioner, Other Health Care Providers)

Sexuality, Intimacy and Sexual Health

Pregnancy and Reproductive Issues

Parenting and Family Issues

Juggling Symptoms, their Management and Women’s Roles

Menopause and Treatment Strategies

Alternative Therapies: Using and Choosing Safely

Aging with a Disability

Other

Age

Diagnosis

Ethnicity Choose Ethnicity African American Asian Caucasian Hispanic Other

Employment Yes, full time Yes, part time No, but not because of disability No, because of disability Retired Student

Disability walk without problems walk with problems / with assistance walk with cane, walker or crutches propel myself in a wheelchair/scooter need assistance to propel myself in a wheelchair visually impaired hearing impaired